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Adult

As little as 30 minutes of exercise a day can improve your bones and muscles, reduce risk of illnesses like heart disease, diabetes and colon cancer and increase your overall energy levels.

You'll find a number of ways to be more active throughout this website, whether it's through organized programs, recreational activities or using one of our many community facilities such as the tennis courts, our beautiful trails, the green gym, parks, etc.


Summer 2017 Registration:
Monday, May 29
Online Registration   Opens at 7 p.m.
In Person Registration at Parks & Recreation Office (55 Biggs Drive) from 7 p.m. - 9 p.m.


For Fitness and Wellness classes check out our extensive list of programs offered year round under program catalogue.

For Recreational Sport Programs such as volleyball and pickleball check out our schedule and rates under program catalogue.

For Swimming check out our year round "Public, Family and Lap Swims" located under aquatics.

For Skating check out our fall/winter/spring "Public and Adult" skates located under Byron Dobson Memorial Arena.

For Skateboarding check out our indoor skatepark drop in hours and rates.

For Organized Community Sports and other Community Recreational Programs, please visit our community resources page.