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in motion

In motion is an enthusiastic community wide initiative to live, work and play in a healthy and active Riverview.

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In motion's NEW 30-30-30 solution details a shared responsibility for making sure everyone gets 90 minutes of physical activity every day (and more is better!).

Here's how it works: all three sectors of the model (the home, school/work and community) are encouraged to share the responsibility for providing 30 minutes of physical activity in their sector.

  • Parents and caregivers can provide 30 minutes of physical activity for their family at home.
  • Schools/Workplaces can include 30 minutes of physical activity in the classroom/office during school/work.
  • Community, sport, and recreation organizations can build their programming on 30 minutes of physical activity for everyone.

If every person in Riverview attended school/work, participated in a community program and lived in a home that assumed their responsibility of the 30-30-30 solution, then every person would enjoy at least 90 minutes of physical activity daily, which by the way meets Canada's National Guidelines on physical activity.

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